Bello Gallico Performance

As the Bello Gallico can be easily divided in parts of 20k between the CPs or in two 80k parts – lets have a more detailed look on the running performance:

The 4 sections during the first half reflect quite nicely our feeling during the run: part no. 3 is the most difficult part in terms of technical parts as well as elevation gain. The second 4 sections – the second half – is the usual mess up of an ultra race. Longer pauses, weak periods, more walking: all that changes the performance.

Our total runtime was 27h52 but the above charts are only looking on the moving time which was 24h49. The average speed was 9m16/k which is 6.5 k/h.

The best parts lay all within the first part of the race:

The difference between the first and the second half is huge: 7:49 min/k during the first, 10:42 min/k during the second half:

This is clearly something to work on. But the conditions during this years Bello Gallico were probably not ideal to really judge on the second half performance. With more steady conditions this difference would probably not have been that huge, but still: an ultra race starts around km 90/100 and this is the part to focus on.

The times spend at the checkpoints increased during the race. Especially CP 120k and 140k (we even took a nap here) were significantly longer then they should have been for a good second half. Nice to see that it was possible to fasten up between 150k and 160k during the heavy rain and the cold. We slowed down again towards the end once we realized sub 28h was safe.

Graphics extracted from Runalyze and rubiTrack.

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