Wrap-up 2022

Another year down.

Looking back at 2022 it was a year of constantly dancing on the edge of what is possible to accomplish while trying to not stress the system too much. A restless search for time windows for the big projects compatible with the family calendar and the uncertainty if the health/conditions would allow the execution of the planned runs at these time slot. Everything was reduced to the one task: get it done no matter what. No room for funny mistakes, bad planning and repeated attempts.

At the end everything worked out nicely but it is also good that this situation has come to an end.

After the Titanic Slam in 2021 we decided to share the joy of these type of adventures with a bigger group of runners and created the Marvel Slam 2022. This meant another year was dominated by the task to plan, start and finish 4 extraordinary challenges. 766 km distributed over 4 runs – Dark World (100 miles best of Hautes Fagnes), Mystique (200 km Eifel including the climbings around Altenahr), Nightcrawler (200 km Ourthe – #noourthenoparty) and Wolverine (200 km in the Dinant area). It took me 155 hours of running to get them done. I was lucky that Björn was with me at Mystique and Nightcrawler and managed to withstand Dark World and Wolverine on my own. Tons of memories were generate – a truly marvellous set of distance runs. In addition to the above mentioned personal experiences it was delighting to see both known and unknown members of the long-distance-family fighting these challenges. Remarkable performances, remarkable failures and astonishing comebacks throughout the whole year. Countless hours of dot-watching these attempts, countless stories about the type of running we enjoy most, countless nonsense posts in our exclusive social media group – I will miss this group for sure once the year is over and the Marvel Slam chapter is closed.

Marvel Slam 2022

Apart from the Marvel Slam adventures across the year there were some runs which have been a tribute to the past. In February I returned to the Ardennes to re-do the impossible – finish Montane Legendstrails for the second time after 2020. It was one of the most astonishing and surprising races – from km 40 to 280 I battled through the race side-by-side with dear Olav and we lived through a whole life together and managed to escape from the countless devils. Again. Maarten once told me the first LT finish may be sheer luck – one would need to go back a second time to prove that one does not feed from luck alone. He also mentioned some facts about a third finish to “defeat the luck at last” – but I may not have listened properly…

Beyond questioning anything. Montane Legends Trail 2022.

End of May it was time for yet another return: the return to the TorTour de Ruhr to finally say goodbye by finishing the third available distance: after 100 miles in 2016, 230 km in 2018 it was time for the 100 km Bambini distance. A special race as I was supported by my father for the first 60 km by bike and two friends on the last 40 km (also by bike) while running through those well-known areas.

TTdR 2022 – 100 km PB!

Finally in June and October I appeared and re-appeared at a (for me) new race format – Backyard Ultra running. Being able to assist Normal with 29 yards in June opened the door to be part of Team Germany in October – what an honor. Unfortunately I only managed 33 yards in October – it was the limit at this day but this can´t be the limit for the time being. It was a pleasure to meet a bunch of new and fabulous runners and the venue, orga and track in Kandel // Bienwaldstadion was really nice. Although I currently have no ambition to return too soon – I still remember every single root/stone of this track – I have the funny feeling that I may not have been the last time in Kandel. Time will tell.

What happens in Bienwald Stadion stays in Bienwald Stadion ;)
2022 Races

As with every year 2022 offered a few new perspectives on long-distance-running. First of all it was a new level of efficiency: with the rising amount of accomplished long runs everything becomes routine. From preparing long solo adventures or long races down to the single movements during a planned car break: every single action is streamlined to be as efficient as possible. Sometimes this feels like looking on what is happening as a third person from a distant perspective. The second take-away is probably a new level of relaxation. Whatever happens during preparation or running can be fixed. With the routine comes certainty. Certainty that no matter what happens finishing is still the best option.

It is time for some rest and a re-start of running in January 2023. Another year is waiting. So do the adventures.

2022 Backyard Ultra Satellite Team Championships – Team Germany

00Days
00Hours
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Time is ticking. Slowly but surely.

I remember quite well how it all of this began back in July in the Bienwald Stadion in Kandel. Assisting at my first Backyard Ultra ever under the given conditions was a very interesting experience. But that is the past. It lead to a spot in the German Team at the 2022 Backyard Ultra Satellites and it is time to play this game seriously. Whatever this will mean.

Here is the teaser for the upcoming races next weekend:

Here is my intro video:

See all the other team members of Team Germany in the below youtube channel “German Backyard TV” – follow us on our mission to run a few more loops. Looking forward to form one team with all those strong runners:

Coverage by country of the original YouTube stream!

Live coverage of the championships are most probably accessible through the below YouTube channel: